Live Inspired Academy/RELATIONSHIP REVOLUTION: THE FOUNDATIONS

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RELATIONSHIP REVOLUTION: THE FOUNDATIONS

Toxic in laws?
Difficult co-workers?
Narcissitic ex?
This specialised program will equip you to build immunity against toxic dynamics, and empower you to create healthy connections!

By purchasing this you are agreeing to our Terms & Conditions

On purchase you get immediate lifetime access to:
- 12 x Intensive Video Modules covering exactly what you need to change toxic patterns
- Guided Muraqabah to regulate your nervous system
- Healing tools that work on a subconscious level 
- Transformative Exercises
- 6 X Q&A replays from past students filled with valuable information
(over 8 hours of amazing insights and Q&A wisdom)
- Bonus: 7 day Muraqabah Protocol + Journal
- Bonus: IN LAWS MASTERCLASS + Workbook
- Instant access to all of the above
- Access anywhere and as often as you need to

Contents

Start here

This Masterclass has the potential to transform you, your relationships and your life.

Most of your stress comes from emotional overwhelm which usually comes from challenges in your relationships.

Dealing with toxic relationships is a challenge we all face.
Watch this video first before you proceed any further.
WELCOME TO RELATIONSHIP REVOLUTION: HOW TO GET THE MOST OUT OF THIS PROGRAM
WILL THIS ACTUALLY WORK FOR YOU?
Important steps to ensure that you don't miss out on important emails
AN INTRO INTO RELATIONSHIP REVOLUTION
GETTING THE MOST VALUE FROM THE PROGRAM
WORKSHEET 1

Module 1: What you need to know about Toxic behaviour

Whether you're the victim of others toxic behaviour, or you recognise that you might be the toxic person, here's what you need to know before you can move forward.
What if you're toxic - is there a way forward?
SELF DEVELOPMENT WORK THAT ACTUALLY WORKS

Module 2: Identifying Toxic Behaviour

Why do you need to be able to spot Toxic behaviour?

You need to be able to identify and recognise toxic traits for a few reasons

  • Recognising it within yourself is integral to overcoming it and improving your relationships
  • Identifying toxic traits in others will help you to understand how to move forward in a relationship and to create appropriate boundaries that will help you protect your own energy
What is Toxic behaviour? Learn how to spot it in yourself and others
BECOME A MASTER AT SPOTTING TOXIC BEHAVIOUR 'CHEAT SHEET'.pdf
Deep Diving into Emotional Blackmail
4 Types of Emotional Blackmail - What you need to look out for
Tactics used in Emotional Blackmailer
Quiz: Identifying Toxic Behaviour
Q&A REPLAY 1

Module 3: Why does someone become 'toxic'?

How does someone become 'toxic'

People's behaviour makes sense if you think about it in terms of their goals, needs and motives

If you want to overcome toxic traits within yourself OR if you want to be better equipped to deal with them in others: first you need to understand where this behaviour is coming from.

You can only move past something IF you understand it on a deeper level.

If you want to be able to respond to toxic behaviour in others or yourself more maturely, this module is going to be invaluable in getting to that point.

In this section we dive deeper in to the conscious and unconscious motives behind toxic behaviour.
AWARENESS BEFORE ACTION
Why people become 'toxic'
Why Emotional Blackmail is so Rewarding
Uncovering the Real Reasons behind Emotional Blackmail & Toxic Behaviour
How Emotional Blackmail Escalates & becomes the "Best" Option
When punishment is seen as a good thing - how abuse is justified
Radically transform how you engage excercise
Quiz Module 3
Q&A REPLAY 2

Module 4: Tune out Toxic Traits

As you've learned in the previous modules, toxic traits are behavioural patterns and choices that are due to underlying issues.

Even if you don't identify yourself as a 'toxic person', it's still important for you watch this module!

Like it or not, all of us have at some point engaged in some form of toxic behaviour - even if it was unconsciously.

Whether or not you identify yourself as falling into the 'toxic' category or not, it's important to know that these types of behaviours can be overcome.

NEXT LIVE COACHING CALL WILL BE HOSTED ON WEDNESDAY 25 NOVEMBER 2020 AT 8PM.
MEETING LINK DETAILS WILL BE EMAILED ON THE DAY.
Back to the future
Childhood trauma
What is abuse and why do we need to understand it
Move beyond toxic traits & claim back your power to make better choices
Stepping beyond toxic behaviour - your step by step guide
Quiz: Module 4
Q & A REPLAY 3

Module 5: Your past can heal your present

Why look into the past?
Many times, the answers that you're so desperately seeking, can only be found by understanding how your past has shaped you, your way of understanding the world, and how you relate to others.

This module will take you into a deep understanding of yourself and others -so that you can begin uncover the key to tuning out toxicity
The past holds the key
Understanding Emotional Abuse
How your past has created toxicity in your present
Playing the blame game
Where self doubt and inadequacy really comes from
Feeling like no one cares
The roots of shame & unworthiness
Survival Strategies: helpful or self sabotage?
How your coping mechanisms might be breeding toxicity in your life
The answers lie within you
Module 5: Quiz

Module 6: Owning your part & Taking back your Power

It's easy to look outwards to others behaviour and feel victimised by their toxic patterns and emotional blackmail.

But is it possible that we co-create toxic dynamics? 
This module uncovers how we unwittingly allow ourselves to fall prey to manipulative tactics.
Recognising the link & the patterns
It's not you - but it kind of is
Are you a good 'victim' for toxic behaviour?
All they have to do is pull the Trigger
How you hand over your 'user manual' to the emotional blackmailer
Are you Hungry for Approval?
Peace at any cost
Who's to blame?
The Fixer
Bringing in Balance
Retraining your Toxic Counterparts
Abuser Redemption
FAMILY TIES & DUTIES : IS IT POSSIBLE TO CREATE BOUNDARIES IN ISLAM? SPECIAL GUEST : SHEYK WEST

Module 7: Going to the root: Finding peace after a difficult childhood

IMPORTANT:
GO THROUGH THE ENTIRE CONTENTS OF THE MASTERCLASS THOROUGHLY BEFORE YOU DECIDE ON THE BEST WAY FORWARD REGARDING YOUR PARENTS

This module is NOT about blaming and shaming your parents. It is NOT about self pity.
This module is to help you understand how your upbringing has impacted you.
But we don't stop there.
It's about understanding so that you can move forward in your healing journey - so that you can process and move past the hurt to create healthier behaviours and relationships in your life.
This module may be a challenging one but it is a powerful one.
You will learn to honour yourself and your ability to heal and grow.
Keep an open mind during this part of the training.
Honouring your experience - healing begins with acknowledgment
MURAQABAH - Cultivate self love to allow for healthier decisions
Checklist - honouring your experience
Quick technique to help you calm down if you're becoming overwhelmed
Support for processing emotions
Becoming aware of how your upbringing has shaped you - Journal exercise
Understand the past to create a better future
The key to transforming your interactions
3 R's - Transformative Exercise 1
Redefining Yourself
3 R's - Transformative Exercise 2
Redefining Love: Shifting your Relationship with others and yourself
Finding the best way forward with your Parent
A new definition of Forgiveness
Recreating the Relationship
3 R's Transformative Exercise 3
Q & A REPLAY 4

Module 8: How toxicity breeds in your life: Weaving the threads to form the full picture

It's time to pull together all the different threads of your past experience and how they tie in with your current relationships.
Toxic relationships as you know, are co-created. And we repeat patterns without even realising it.
Find out the underlying causes of various issues in your life and gain a deeper understanding into toxic tendencies.
Should you just give up?
MURAQABAH exercise - Deep Healing
The compelling why
The present is not what you think it is
The Emotional Impact of Toxic Environments
Are you a perfectionist?
Feeling guilty or on the defensive
Why we choose self harm over self love
How healing past wounds affects EVERYthing
Everything is connected
Why your relationships suck
Codependency Confusion
How your past impacts your Parenting Style
Reiterating your Why
How to align yourself to the vibration of healthy change
Module 8: Quiz
Q & A REPLAY 5

Module 9 : A New Dawn

It's finally time to explore the next and most empowering part of this journey : here we are ready to find and implement real world working solutions.
It's finally time for solutions
What lies beyond Codependency?
Codependence versus Conscious Loving
Awakening to Conscious Loving
Codependency Checklist
From Addiction to Recovery
Becoming Manipulation - Proof: Your 3 Step Protocol to Recovery
3 Step Protocol Transformative Exercise
Meditation : Self compassion
Q & A REPLAY 6

Module 10: New Strategies to Redesign your Relationships

It's finally time to implement real-world solutions!
Now that you have the foundation and grounding - you're ready for this next step!
Change begins here
The power of the Pause
The power of observation
Gaining perspective
Connecting the Dots
Decisions, decisions
It's no biggie
Transformational Exercise: QUALIFYING QUESTIONS
Making Conscious Decisions
Strategy is the Gamechanger
On your way to Healthier Dynamics
De-weeding your Mind
Reprogramming Technique Explanation
Reprogramming your Subconscious for Success

Module 11: Rebuilding your self concept

Moving forward with challenging parents
Making peace with the past
Transformational exercise: Letting Go
Recreating the Relationship
The F word
Deep Transformation Exercise : Forgiveness
Getting the most out of the program
When you can't burn bridges
Building a new map for your Relationships
But I had a normal childhood - How does this apply to me?
Internal versus External Reactions to Triggers
Why you're an easy target - and how to REALLY change that
Turning Rejection into Acceptance
Cord cutting forgiveness Healing Technique

Module 12 : Revolutionise your Relationships with Boundaries

Here you'll learn the ins and outs, the do's and don'ts and the skills needed to implement boundaries successfully and in a way that enhances your relationships.
Set, Ready
Understanding means Empowerment
Your relationship with Boundaries
Why it's such a struggle to create Boundaries
The value of Relationships & Boundaries
What if you're already a Pro at Boundaries?
What the Experts say about Boundaries
Upgrade Yourself - Upgrade your Relationships
Demystifying Boundaries
The price of not implementing Boundaries
Create Thriving Relationships
Boundaries for Toxic Relationships
Practical Tools & Tips to Implement Boundaries
Worst Case Scenarios
You're almost there
BONUS Q & A REPLAY
Boundaries

BONUS: 7 DAY MURAQABAH PROTOCOL FOR DEEP HEALING

This 7 day protocol was specifically designed to facilitate deep subconscious shifts, so that you can experience healing that will allow you to process your emotions and implement what you're learning.

There are specific steps to follow that will be outlined in the first audio.
START HERE: HOW TO DO THE 7 DAY PROTOCOL
FAQS on 7 day Protocol
STEP 1: What is Muraqabah?
STEP 2 : Understanding the Divine Name
STEP 3 : Doing the Muraqabah practice- DAILY OVER THE 7 DAYS
STEP 4 : 7 DAY TRANSFORMATIONAL WORKBOOK

BONUSES: HEALING TOOLS

Find all your bonuses here for easy access, including resource tools and practices
Muraqabah - Letting go of people pleasing
HOW TO SHIFT OUT OF A TOXIC RUT
The art of shifting your vibration
MURAQABAH - Self love allows for deeper compassion for others
JUDGEMENT : HOW YOUR BELIEFS SHAPE YOUR PERCEPTION
ARE BOUNDARIES PART OF ISLAM / FAITH?

BONUS: IN LAWS MASTERCLASS

IN LAWS MASTERCLASS
In laws Masterclass Notes.pdf
Audio only
Chat
Captions